Tag: Fitness

We all know that sitting for hours in end isn’t good for us but even if you exercise regularly, you might not be as protected from health issues as you might think.

Australia’s growing rate of obesity was weighing heavily – pun intended – on Sharon Thurin’s mind in 2005. After a sleepless night grappling with the issue, the mother of three decided to do something about it and started Slim Secrets.

Fast growing Australian express gym franchise Contours says business is only warming up with a bold new national expansion drive announced to coincide with its fifth birthday in November.

V Club owner Selena Short will open her first Crunch gym in Chatswood in September, bringing the fitness club that started in New York USA 21 years ago to Australia.

From leotards to spin shorts, fluoro colours to classic black, over-size aerobic classes to one-on-one personal training – Lorna Jane Clarkson has seen it all. Now, twenty years after launching her own activewear label, Lorna Jane Clarkson has become a household name synonymous with active living.

Amidst the giggles and finger pointing that followed the potential PM parading around in his budgie smugglers this past week, a point has been lost and I reckon it’s a good one.

Ezypay, has just released the Top 10 Consumer Trends Impacting the Fitness Industry in 2010, with some interesting conclusions and predictions for better service in the fitness industry.

Within the community and even the fitness industry there is divided opinion on whether the Biggest Loser TV show encourages people to exercise or scares them to their next cup cake and couch session! Personally, I love the show! I think it is unreal how we see the roller coaster road that the contestants go […]