Lisa Mills
Lisa Mills
1 Posts
About Author
1 Posts
Lisa Mills is a fitness trainer, life coach, mentor and mother who specialises in corporate wellbeing.
She has over 18 years experience as a fitness trainer, and holds qualifications in life coaching, Neuro Linguistic Programming and personal.
Visit www.lisainmypocket.com.au for more hints and tips.
Published Posts
View MoreAre you sitting yourself to death?
We all know that sitting for hours in end isn’t good for us but even if you exercise regularly, you might not be as protected from health issues as you might think.
Yay! You have seen it all