Justin Tamsett

Justin Tamsett

Justin Tamsett

21 Posts

Justin is Australia’s leading fitness business management consultant. He’s worked in the industry since 1989, as a personal trainer, sales manager and health club owner. He understands the pressure that SME business owners and managers sometimes put themselves under. He’s been there and done that and now suffers from a stress-induced chronic illness! In his blog he’ll share his tips on how to stay healthy, productive and happy at work and at home, whether you’re a couch potato or a gym bunny. Follow him on Twitter @JTActiveMgmt or check out his personal blog www.JustinTamsett.com

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Outlets Increase Productivity

This week we won our 6th rugby game for the season! It was great to get back into the winners circle after getting belted by Eastwood last week. Honestly, it has been a tough season for us with season ending injuries and quite simply players who are physically smaller.

Evening texting has replaced evening sexing!

It is 9pm on Sunday night and Dancing With The Stars is over. Blair is voted out – I think because he is not from the Channel 7 stable but that is just my opinion. Before I head off to sleep, it is time to write my Monday blog for Dynamic Business. But that is OK, my wife will do her Suduko for 45 minutes, so I even have time to even check my emails!

How Not To Have A Good Night’s Sleep

Ok last week, apparently I wrote a terrible blog! Terrible in the way it was written and for many people offensive. And while I tried to dig myself out of a hole, it didn’t seem to help.

Julia Gillard is a Bad Role Model

Not surprising this week’s blog is about our new PM. But not about whether she will be good or bad. I will leave that for the political pundits.

Who Said Women Have Empathy?

After the decades of participating in training, it has been drilled into me that women usually have greater empathy than men. Females will outstrip men’s ability in putting themselves in a prospects or employees shoes – especially when talking about family issues and challenges.

Well Mr Trainer I now beg to differ, as does one of my friends.