Tag: Reducing Stress

Are you one of the majority of small business owners who’d like more work/life balance? Wouldn’t we all? Read on for tips on how to use ‘the third space’ to get you there.

Social media has long been hailed as the god of simple, easy and commitment-free communication. But with an ever-increasing number of tweets, messages and images bombarding us when we’re online, is the addictive nature of social media becoming too much?

If your workplace could use a bit of a morale boost, why not consider bringing your dog in for the day? Research has found this could reduce stress levels and make work more satisfying for employees.

If you see signs of burnout, you can take steps to reinvigorate your business – and yourself.

Anyone can have a bad day. But when you’re the boss, you need to figure out how to get your energy back.

Small amounts of stress help give you drive, but higher or prolonged stress reduces productivity and increases your susceptibility to short and long term illness. Here are some ideas for how to balance your internal wiring.