Greg McLoughlin

Greg McLoughlin

Greg McLoughlin

1 Posts

Greg McLoughlin is Managing Director of Health by Design, a company he founded almost 20 years ago to help individuals and companies improve their collective health and performance. He frequently speaks as an expert on sustainable behaviour change, brain chemistry, energy management and employee engagement.

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Brain training the key to balancing stress

Small amounts of stress help give you drive, but higher or prolonged stress reduces productivity and increases your susceptibility to short and long term illness. Here are some ideas for how to balance your internal wiring.

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