What do you do on a lazy Sunday afternoon, read the Sunday paper of course!
And this week end once I reminisced over the contribution the ANZACS made to Australian history and then ploughed through the analysis of the Melbourne Storm debacle, I found an article called: ‘We’d pay to do less work.’
On Friday morning, I jumped on QF401 to Melbourne. For those readers who are unaware, this flight leaves Sydney at 6am. Which got me thinking: when does a work day start and end for these people?
On Saturday morning I woke up with a headache, and a back ache and a wah wah wah…get the picture? Just felt rubbish.
But this is about time management. I had busy days – like you. I know the importance of exercise in my life. I know my productivity and clear thinking increases when I have exercised in the morning. I had no choice.
Carolyn Ingram, the entrepreneur behind Clinic Aesthetic and leading cosmetics brand Che Skincare does not have the resume you would probably expect.
This week I read a study featured in Science Daily. With a high degree of cynicism, this study must have been performed by a NASA scientist!
Everyone has extreme motivation when they first arrive and join a gym. Their foot is well and truly on the accelerator in the car of life.
But then something changes and they appear to slow. Why all of a sudden does the other foot slide onto the brake?
Experts are warning that another wave of the H1N1 Swine Flu pandemic is set to hit Australia in May and are urging people to get immunized now.
Diana Williams from Fernwood Women’s Health Clubs In the early 90s Diana Williams recognised an untapped market for a women-only gym. With co-founder John Clow, the pair were just in time to beat overseas competitors to the market, and rolled out the hugely successful Fernwood Women’s Health Clubs franchise, which now boasts 75 locations around […]
Janine Allis from Boost Juice Janine Allis launched the juice bar craze in Australia when she started Boost Juice in 2000, and she’s now spread the love for smoothies around the world. There are more than 170 Boost stores throughout Australia, and now three in Chile, two in Indonesia, one in Kuwait and Singapore, with many more in the […]
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