Why don’t we say ‘No’ more often?

By Justin Tamsett · 4 May 2010 · Locked

The Surprising Reason We Say 'Yes' Too Often

Discover the shocking truth behind our addiction to saying 'yes' and why it's time to break the habit. Find out what happens when one expert says 'no' for the first time in years...

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Summary

Sorry regular readers for missing Monday’s blog but I have just finished 6 of the busiest days of my life. We have just finished the national fitness convention called Filex. It was huge with over 2200 attendees and I presented, all day Thursday and Friday and for 3 hours Saturday and Sunday – I know that is only 4 days but I was preparing the other 2 days.

Tags: Convention, Discipline, FILEX, No, Stress