Get out of the slump: How to avoid work-related back pain
By Jennifer Dodge · 10 April 2013 · Hot Tips
By Jennifer Dodge · 10 April 2013 · Hot Tips
Are long hours at your desk taking a toll on your back? Discover the simple yet powerful strategies to prevent and alleviate lower back pain once and for all.
Do you experience the occasional episode of lower back pain? Do you sometimes feel a stiffness moving from a seated to standing position? Do you sit for more than six hours a day?
Tags: back pain, exercise at work, exercises, Health, physiotherapist, work-related back pain