Want to be happier? Steal a page from the perennial optimist’s playbook.
As a therapist-turned-entrepreneur (kinda), I have helped lots of people fight myriad mental and emotional setbacks.
Over time, I have learned that the skill set that helps you avoid depression or anxiety is not the same skill set that helps you experience a joyful, meaningful, and connected life. If you want to be truly happy, you need a new playbook.
Here’s a page from that playbook. It contains eight ways that happy people are different than everyone else.
…to read this article in full, visit leading US small business resource, Inc.
