Dynamic Business Logo
Home Button
Bookmark Button
Business man dreaming under trees

10 ways to rejuvenate your brain while you work

Going to Africa – literally or figuratively – refreshes your brain, which helps you be alert and propels you forward.

In my last column, I wrote about how I lead groups of volunteers to work with the Kenyan Children Foundation in Africa, and how we all return home exhausted but with our brains refreshed and renewed. We take a break from our usual ways of thinking and open our minds to new ideas and experiences. But you don’t have to travel thousands of miles from home to recharge your brain.

As an entrepreneur, you probably work upward of 60 hours a week. Forbes interviewed 20 entrepreneurs about their work habits and found they worked an average of 60 to more than 100 hours per week. Most noted that weekdays were not much different from weekends, and that personal time off did not exist at all. One responded, “the concept of ‘work’ disappears–it is just what we do.”

As anyone who has crammed for an exam can tell you, usually the number of hours we work without interruption is inversely proportionate to how much we accomplish. So how do these entrepreneurs manage to work so many hours without suffering from brain fatigue?

Well, first of all, it is because they truly love being an entrepreneur and are passionate about their enterprise. But, I believe, part of the answer is that they wear so many hats. They never get stuck doing the same kind of work for too long.

…to read this article in full, visit leading US small business resource, Inc.