Everyone has extreme motivation when they first arrive and join a gym. Their foot is well and truly on the accelerator in the car of life.
But then something changes and they appear to slow. Why all of a sudden does the other foot slide onto the brake?
Within the community and even the fitness industry there is divided opinion on whether the Biggest Loser TV show encourages people to exercise or scares them to their next cup cake and couch session! Personally, I love the show! I think it is unreal how we see the roller coaster road that the contestants go […]
From frequently sacked typist, to a multi-millionaire, Sarina Russo knows what it takes to build a business. In fact, Russo knows what it takes to build multiple businesses; taking The Sarina Russo Group from humble beginnings, to its current state of an ever-expanding empire. Sarina Russo loves being a dragon. Not a fire-breathing mythical monster, […]
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