For career-minded mothers, returning to work following the birth of a child can be bittersweet. A return to full-time work often means cutting short quality parenting time and increased childcare costs. On the other hand, if they’re having to deny their professional aspirations and accept a part-time job beneath their expertise, the excitement and financial reward of ‘getting […]
Society is moving at such a rapid pace that striking a healthy work-life balance seems increasingly impossible. We’re expected to wear multiple hats, juggle competing deadlines and deliver immediate results – yesterday. Meet Centred Meditation’s Kevin and Nikki Jankelowitz, the husband-and-wife team helping workers tame the chaos. Launched in June 2015, Centred Meditation is billed […]
The problem with the perception of time poverty and stress is the two go hand in hand. As the feeling of time pressure rises, so does our experience of feeling stressed. While we benefit from some stress to lift our game and boost performance, feeling short of time reduces our capacity to manage our stress […]
Let’s set the record straight, work/life balance is a myth. The idea that we can balance our working career with the rest of our life is just nuts. What I strive for is to create my own mix of career, family, relationships and ‘me time’. I have chosen my own path, with my own […]
There’s nothing more rewarding than running your own business. However, many small business owners will tell you they find it difficult to take time off. Unless you have 100% confidence in your staff to manage things without you, it can be tempting to always be around, sacrificing your personal time to keep the business running. […]
We work hard and we strive for promotion; we get promoted and receive financial reward. Do we then pause in content and admire the view before considering our direction? Not likely. Most career-minded individuals will tilt their heads back and start looking up at the next rung of the ladder. After all, we are conditioned […]
If you’re a business owner who was driven to the start-up scene by the prospect of independence and a better work-life balance, then the question you have to ask yourself is this: would you wish for your own employees – the life-blood of your business – to view entrepreneurialism as the ultimate ‘escape hatch’ from […]
For business owners, the line between personal and business life is inevitably blurred. Managing a business is a demanding juggling act, sidelining valued relationships, resulting in frustration and a lack of control over any aspect of our lives. I’ve lived by the following five key principles to create balance in business, freeing time for family […]
Lawyers accustomed to long working days might consider it a ‘good day’ if they made that 7pm dinner appointment they tentatively arranged three weeks prior. Thoughts of week-life being any other way could only mean one thing – a new career – a daunting prospect when you have come so far down the road of […]
Small business owners are on average working seven hours over time per week according to a poll involving over 1000 small and mid-sized businesses by accounting solutions provider, MYOB. While 39 per cent of business owners claimed that flexibility and a balanced lifestyle was more attractive than the financial benefits of operating a business, 59 […]
