The average workday is 8 hours, but you certainly shouldn’t be working that entire time. There is no end of research showing that our brains aren’t designed to stay focused for long periods of time. The best recipe for efficiency and producing quality work is taking breaks. Much like any solution, one size never suits […]
Reap the rewards of your brain’s organisational capabilities and regain control of your frenzied work day with these five tips.
Admit it, we all have those days when it’s a struggle to focus on the task at hand, and you feel like you spend all day trying to switch between tasks and end up achieving nothing. If you need a little help with keeping on track, these 3 tools are for you.
Have you ever wondered why some people can to run marathons, tackle multimillion dollar marketing campaigns, and keep up to date with their Facebook comments while you struggle to tick off your daily to-do list? One of these 6 reasons may be the cause.
Feel like you’re trying to keep too many plates spinning? You’re not alone. A business coach offers this advice.
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