Tag · 2 stories
#Work Stress
Advice ◆
Combatting work stress
Byline: Amanda Gordon, Director of Armchair Psychology Work stress is inevitable, right? We need some stress or we’d find a way to play solitaire all day when no-one is looking. When the stress comes from internal sources (the things we say to ourselves to ensure we stay on track) e.g. “I like what I am doing […]
Loren Webb · 2 min
Locked ◆
How to practice mindfulness at work by Dr. Stephen McKenzie
Psychology professor, Dr. Stephen McKenzie, recently completed Mindfulness at Work, a book offering a range of techniques and insights that help people manage their work lives better.
Tasnuva Bindi · 2 min