Feeling sluggish? Avoid the next overindulgent business meal and get back on a healthy track in two quick steps.
As an entrepreneur, you have to make every moment of your hectic day count. That often leaves little time left to focus on a healthy lifestyle, especially when you’re travelling to drum up business.
The typical calorie-laden business meal can lay you flat and turn colleagues or potential customers into the unwitting saboteurs of your best health intentions. Even if breaking bread results in sealing that big deal, overindulging leaves you feeling sluggish and makes your subsequent 24 hours less productive.
To be sure, connecting over meals is a way to meet people, woo clients, and fight loneliness on the road. But if you don’t prepare for “temptation” ahead of time, you’re far more likely to succumb.
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