Five easy steps to improve your focus and get more work done using a kitchen timer.
The timer that rings when your pizza is done can also help you become more productive at work. Francesco Cirillo was a student at Guido Carli International University, a business school in Rome, in the early 1990s when he discovered the impact of timing tasks.
“I was easily distracted and unable to focus,” he says. “So I decided to give myself a challenge: study without interruption for 10 minutes.” He used a tomato-shaped kitchen timer to keep track.
It took a few tries, but with practice and repetition the tool improved Cirillo’s study process, and 10 minutes eventually turned into 25 minutes of focus. A few years later, he used the timer in his job as a software developer for a European bank and found it strengthened his productivity. He named his system the Pomodoro Technique, after the Italian word for tomato.
…to read this article in full, visit leading US entrepreneurial resource entrepreneur.com