In a world where social media can easily consume hours of our precious time, OneSec offers a solution to help regain control over your time and focus on what truly matters. Developed with a science-based approach and recommended by psychologists, this innovative tool aims to break destructive social media habits and create a balanced approach to digital usage.
Features
- Balanced Social Media Use: Reduce app usage by 57% on average, leading to improved focus and productivity.
- Productivity Boost: Gain two additional weeks per year to work on projects and recharge.
- Mental Health Support: Decrease symptoms of depression and anxiety associated with heavy social media use.
- Healthy Habits: Replace bad habits with healthier alternatives suggested by OneSec when opening apps.
- ADHD Relief: Praised by users as a “holy grail for ADHD relief” for improved focus and attention.
- Sports and Health: Reduce social media usage and increase physical activity, leading to a healthier lifestyle.
- Save Money: Prevent impulse purchases by limiting time spent on social media apps.
- Better Sleep: Avoid mindless scrolling before bed, and block apps automatically after waking up.
How It Works
OneSec operates using an automated second thought system, prompting users to question their intentions before accessing social media apps. By setting up block sessions and receiving reminders about their goals, users can stay focused and intentional with their digital usage. The app also offers various breathing exercises and alternative activities to promote mindfulness and reduce reliance on social media.
Unlike other tools that only provide temporary focus, OneSec is designed to address the root of the problem and change long-term habits. With a commitment to user privacy and data security, OneSec offers a free configuration for one app or website to allow users to experience its benefits before committing to a purchase.
Backed by research from the Max Planck Institute and other leading institutions, OneSec has been shown to significantly lower app usage and improve overall well-being.
Pricing
OneSec offers three pricing plans: Starter, Professional, and Enterprise. The Starter plan is free, the Professional plan costs $19.99 per user per month, and the Enterprise plan requires a custom quote. Each plan has different features and benefits.
Visit one-sec.app for more.
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